By learning simple and powerful skills, you can:
Lose weight in a healthy and sustainable way by addressing the root causes of weight problems.
Become aware of emotional eating patterns and meet your true needs without using food.
Create positive attitudes and beliefs about your body.
Learn to identify and overcome urges to overeat.
Learn to overcome resistance to activity.
Experience long lasting health benefits.
If you loved The Artist's Way and wish to apply Julia Cameron's principles and practices to weight loss, this group is for you!
Several groups are currently in progress.
Contact Christine Nock, LMHC to register. 360-821-1407 $25 per week with a 12 week commitment. |

"I sure do thank you for your help.
I've told people about your approach -- more like Sherlock Holmes
than a doctor in a hurry...
... you, Dr. Rienstra,
appear to be a doctor on a mission. You have that "I'm going to
solve this" glint in your eye as if you really do want to discover
the solution to your patient's troubles.
I wanted to let you
know that ever since you advised me ... I've felt great.
Still grateful,"
Virginia Leinart
Port Angeles, WA |