Christine Nock, MA, LMHC

Christine earned a degree in Psychology from Washington State University in 1992. She went on to study at Northern Arizona University where she was awarded a Masters degree in Applied Health Psychology in 1994. Since then she has worked with individuals, couples, teenagers, and groups in a variety of treatment settings. Using mindfulness training, insight development, cognitive restructuring and behavioral skills, Christine helps people transform their lives and improve their health. She has assisted intravenous drug users in reducing HIV risk behaviors. She has helped people suffering from weight, pain, stress, hypertension, depression and anxiety. She worked with teenagers at a farm based life skills training program. She’s worked in behavior change in schools. Christine is accredited by the State of Washington as a Licensed Mental Health Counselor. Here in Port Townsend, she has a private practice in the Oregon C. Hastings Building on Lawrence Street.

Counseling and Support Services

To sign up, to learn more, or to set up a free consultation with Christine:
Email counseling@christinenock.com
Or call 360-821-1407

Individual Counseling. Work one on one with Christine to explore your personal choices and what underlying needs are motivating you. Learn to understand and address your emotional needs and find relief from depression, anxiety, overeating, and stress.

From the Inside Out, Weight Loss that Lasts. This 12 week educational support group offers simple and powerful skills to help you lose weight in a healthy and sustainable way by addressing the root causes of weight gain. This group will help you become aware of emotional eating patterns and help you meet your true needs without using food.

By learning simple and powerful skills, you can:

• Lose weight in a healthy and sustainable way by addressing the root causes of weight problems.
• Become aware of emotional eating patterns and meet your true needs without using food.
• Create positive attitudes and beliefs about your body.
• Learn to identify and overcome urges to overeat.
• Learn to overcome resistance to activity.
• Feel happier, healthier, and more peaceful.

More information about Christine